Important burnout signs and symptoms

16 Important Signs You Are Heading For Burnout

After publishing a popular blog post on “5 Effective Steps To Reduce Stress And Avoid Burnout” here, the obvious question many people ask is –  am I personally already suffering from burnout or just heading toward it? What are these burnout signs? Here is a list of burnout signs and also a self-test to help you…

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5 Effective Steps To Reduce Stress And Avoid Burnout

5 Effective Steps To Reduce Stress And Avoid Burnout

A few weeks ago as I was speaking to a group of young people about “Effective time management for long-term success”, some of them shared that for several weeks already they had been experiencing constant stress, exhaustion and insomnia. These are the first signs that they are heading toward burnout or might be already suffering…

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Why Leaders Must Have “Thinking Time” In Their Schedule

Why Leaders Must Have “Thinking Time” In Their Schedule

Nowadays our lives are becoming more and more penetrated with technologies and it seems that “being connected” 24/7 has become not only a new habit but also an expectation from our clients, partners and even friends. “Always being online” keeps our minds constantly dealing with tons of information, digesting it in some form, generating responses and multitasking. Yes,…

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